HYROX Race Analysis: Quinton Tse & Joyce Lim & 2 others - Hong Kong 01:34:48 | HyCoach

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HYROX Race Analysis: Quinton Tse & Joyce Lim & 2 others

HYROX Hong Kong — November 23, 2024

Hong Kong, China · RELAY · OPEN · SIN

· · ·

Total Time: 01:34:48
Ranking: #95
AG Ranking: #74
Category: RELAY · OPEN

Quinton Tse

Joyce Lim

Jenny Lo

Adrian Chen

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:30 (47%)

Stations43:58 (46%)

Roxzone6:24 (7%)

Running Analysis

Avg. PaceDegradationStability5:34/km+48.6%26.0%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	5:56	99
Running 2	4:17	-
Sled Push	3:04	102
Running 3	4:17	-
Sled Pull	7:55	107
Running 4	8:59	-
Burpee Broad Jump	8:05	120
Running 5	5:32	-
Rowing	6:17	125
Running 6	4:46	-
Farmers Carry	1:56	34
Running 7	6:22	-
Sandbag Lunges	4:00	27
Running 8	4:50	-
Wall Balls	6:45	68
Running Total	44:30	97
Roxzone Total	6:24	36