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HYROX Race Analysis: Chris Wong & Nicole Foster & 2 others

HYROX Hong Kong — November 23, 2024

Hong Kong, China · RELAY · OPEN · CAN

· · ·

Total Time: 01:46:04
Ranking: #120
AG Ranking: #96
Category: RELAY · OPEN

Chris Wong

Nicole Foster

Tik Lee

Charmaine Yuen

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:12 (43%)

Stations53:46 (51%)

Roxzone7:11 (7%)

Running Analysis

Avg. PaceDegradationStability5:39/km+21.0%13.0%

Split times

Segment	Time	Rank
Running 1	5:58	-
SkiErg	7:20	131
Running 2	4:31	-
Sled Push	1:54	24
Running 3	4:57	-
Sled Pull	6:25	82
Running 4	6:31	-
Burpee Broad Jump	8:48	127
Running 5	5:55	-
Rowing	5:46	102
Running 6	5:07	-
Farmers Carry	2:37	113
Running 7	5:28	-
Sandbag Lunges	4:19	41
Running 8	6:48	-
Wall Balls	16:37	133
Running Total	45:12	100
Roxzone Total	7:11	73

HYROX Race Analysis: Chris Wong & Nicole Foster & 2 others - Hong Kong 01:46:04 | HyCoach