HYROX Race Analysis: Yve De Soto & Kyle Riebock & 2 others - Hong Kong 01:55:39 | HyCoach

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HYROX Race Analysis: Yve De Soto & Kyle Riebock & 2 others

HYROX Hong Kong — November 23, 2024

Hong Kong, China · RELAY · OPEN · RSA

· · ·

Total Time: 01:55:39
Ranking: #131
AG Ranking: #106
Category: RELAY · OPEN

Yve De Soto

Kyle Riebock

Donald Lam

Joleen Chan

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:57 (42%)

Stations55:29 (48%)

Roxzone11:17 (10%)

Running Analysis

Avg. PaceDegradationStability6:07/km+26.8%12.4%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	4:34	23
Running 2	5:13	-
Sled Push	3:31	114
Running 3	6:18	-
Sled Pull	8:27	114
Running 4	5:52	-
Burpee Broad Jump	8:11	122
Running 5	6:02	-
Rowing	5:24	82
Running 6	6:55	-
Farmers Carry	3:00	126
Running 7	6:37	-
Sandbag Lunges	7:50	128
Running 8	7:12	-
Wall Balls	14:32	131
Running Total	48:57	124
Roxzone Total	11:17	132