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HYROX Race Analysis: Lok Man Yuen & Tsz Fung Ip & 2 others

HYROX Hong Kong — November 23, 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:29:48
Ranking: #18
AG Ranking: #17
Category: RELAY · OPEN

Lok Man Yuen

Tsz Fung Ip

Wing Kin Yip

Chun Kit Chan

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:48 (41%)

Stations46:51 (52%)

Roxzone6:14 (7%)

Running Analysis

Avg. PaceDegradationStability4:36/km+4.7%9.4%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	5:05	19
Running 2	4:14	-
Sled Push	1:48	3
Running 3	4:08	-
Sled Pull	5:46	16
Running 4	4:06	-
Burpee Broad Jump	5:30	18
Running 5	5:18	-
Rowing	4:58	17
Running 6	4:37	-
Farmers Carry	3:51	30
Running 7	4:26	-
Sandbag Lunges	4:18	8
Running 8	5:10	-
Wall Balls	15:35	31
Running Total	36:48	9
Roxzone Total	6:14	11

HYROX Race Analysis: Lok Man Yuen & Tsz Fung Ip & 2 others - Hong Kong 01:29:48 | HyCoach