HYROX Race Analysis: Tsz Kwan Chiu & David Jinsig Lee & 2 others - Hong Kong 01:18:48 | HyCoach

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HYROX Race Analysis: Tsz Kwan Chiu & David Jinsig Lee & 2 others

HYROX Hong Kong — November 23, 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:18:48
Ranking: #3
AG Ranking: #3
Category: RELAY · OPEN

Tsz Kwan Chiu

David Jinsig Lee

Chung Wa Yu

Si Wai Cynthia Lo

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:15 (48%)

Stations35:22 (45%)

Roxzone5:16 (7%)

Running Analysis

Avg. PaceDegradationStability4:47/km-1.0%13.3%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	4:28	6
Running 2	4:54	-
Sled Push	2:08	7
Running 3	5:04	-
Sled Pull	6:16	22
Running 4	4:55	-
Burpee Broad Jump	5:01	16
Running 5	3:54	-
Rowing	4:19	3
Running 6	4:54	-
Farmers Carry	2:07	15
Running 7	4:51	-
Sandbag Lunges	4:03	8
Running 8	5:58	-
Wall Balls	7:00	21
Running Total	38:15	7
Roxzone Total	5:16	2