HYROX Race Analysis: Alex Kam & Angela Sang & 2 others - Hong Kong 01:24:35 | HyCoach

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HYROX Race Analysis: Alex Kam & Angela Sang & 2 others

HYROX Hong Kong — November 23, 2024

Hong Kong, China · RELAY · OPEN · USA

· · ·

Total Time: 01:24:35
Ranking: #9
AG Ranking: #7
Category: RELAY · OPEN

Alex Kam

Angela Sang

Olivia Cai

Michael Liu

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:44 (46%)

Stations38:52 (46%)

Roxzone7:03 (8%)

Running Analysis

Avg. PaceDegradationStability4:51/km+0.7%7.1%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	3:44	1
Running 2	4:40	-
Sled Push	2:47	20
Running 3	4:33	-
Sled Pull	4:44	10
Running 4	4:27	-
Burpee Broad Jump	4:56	14
Running 5	5:31	-
Rowing	5:02	14
Running 6	5:12	-
Farmers Carry	2:08	16
Running 7	4:42	-
Sandbag Lunges	4:07	10
Running 8	5:04	-
Wall Balls	11:24	39
Running Total	38:44	9
Roxzone Total	7:03	17