hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Sheren Ku & Jarrah Lin & 2 others - Hong Kong 01:29:03 | HyCoach
Race Analysis
Follow us
Immortalise your performance.
Create my visual
→
HYROX Race Analysis: Sheren Ku & Jarrah Lin & 2 others
HYROX Hong Kong — November 23, 2024
Hong Kong, China · RELAY · OPEN · HKG
·
·
·
Total Time
01:29:03
Ranking
#15
AG Ranking
#11
Category
RELAY · OPEN
SK
Sheren Ku
JL
Jarrah Lin
IC
Issac Chan
EW
Ezra Wong
23-24
NOV
2024
2
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
38:28 (43%)
Stations
43:51 (49%)
Roxzone
6:50 (8%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:48/km
-7.1%
9.9%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:25
-
SkiErg
6:24
38
Running 2
4:40
-
Sled Push
4:00
39
Running 3
4:18
-
Sled Pull
7:03
29
Running 4
4:18
-
Burpee Broad Jump
3:35
2
Running 5
5:26
-
Rowing
5:43
30
Running 6
5:20
-
Farmers Carry
2:17
25
Running 7
4:20
-
Sandbag Lunges
3:40
4
Running 8
4:44
-
Wall Balls
11:09
38
Running Total
38:28
8
Roxzone Total
6:50
14
Sheren Ku
Jarrah Lin
Issac Chan
Ezra Wong
Home
Analyze