HYROX Race Analysis: Jessica Lim & Mingmin Bi & 2 others - Hong Kong 01:29:49 | HyCoach

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HYROX Race Analysis: Jessica Lim & Mingmin Bi & 2 others

HYROX Hong Kong — November 23, 2024

Hong Kong, China · RELAY · OPEN · SIN

· · ·

Total Time: 01:29:49
Ranking: #17
AG Ranking: #13
Category: RELAY · OPEN

Jessica Lim

Mingmin Bi

Nitish Sharma

Kalash Gupta

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:00 (48%)

Stations39:38 (44%)

Roxzone7:15 (8%)

Running Analysis

Avg. PaceDegradationStability5:22/km-30.0%19.3%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	6:03	34
Running 2	7:57	-
Sled Push	2:17	10
Running 3	4:24	-
Sled Pull	3:48	3
Running 4	4:49	-
Burpee Broad Jump	9:30	43
Running 5	5:21	-
Rowing	6:06	38
Running 6	5:09	-
Farmers Carry	2:30	31
Running 7	5:34	-
Sandbag Lunges	5:41	29
Running 8	4:36	-
Wall Balls	3:43	1
Running Total	43:00	22
Roxzone Total	7:15	19