HYROX Race Analysis: Jia En Lim & Hoi Tim Wong & 2 others - Hong Kong 01:36:04 | HyCoach

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HYROX Race Analysis: Jia En Lim & Hoi Tim Wong & 2 others

HYROX Hong Kong — November 23, 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:36:04
Ranking: #24
AG Ranking: #20
Category: RELAY · OPEN

Jia En Lim

Hoi Tim Wong

Edward Tin

Qianhui Chen

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:18 (42%)

Stations48:47 (51%)

Roxzone7:03 (7%)

Running Analysis

Avg. PaceDegradationStability5:02/km+96.8%20.0%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	5:38	23
Running 2	3:39	-
Sled Push	4:29	42
Running 3	5:53	-
Sled Pull	13:53	44
Running 4	4:23	-
Burpee Broad Jump	4:03	7
Running 5	4:48	-
Rowing	5:22	23
Running 6	4:23	-
Farmers Carry	1:44	6
Running 7	7:11	-
Sandbag Lunges	8:38	41
Running 8	5:03	-
Wall Balls	5:00	5
Running Total	40:18	11
Roxzone Total	7:03	16