HYROX Race Analysis: Erik Woodward - Stockholm 01:00:25 | HyCoach

HYROX Race Analysis: Erik Woodward

HYROX Stockholm — December 7, 2024

Stockholm, Sweden · SOLO · PRO · NOR

Total Time: 01:00:25
Ranking: #10
AG Ranking: #4
Category: SOLO · PRO

Erik Woodward

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running29:37 (49%)

Stations26:09 (43%)

Roxzone4:43 (8%)

Running Analysis

Avg. PaceDegradationStability3:42/km+10.6%7.0%

Split times

Segment	Time	Rank
Running 1	3:19	-
SkiErg	3:51	23
Running 2	3:28	-
Sled Push	2:11	6
Running 3	3:36	-
Sled Pull	3:33	8
Running 4	3:41	-
Burpee Broad Jump	3:01	17
Running 5	3:49	-
Rowing	4:01	11
Running 6	3:42	-
Farmers Carry	1:45	53
Running 7	3:50	-
Sandbag Lunges	3:11	7
Running 8	4:15	-
Wall Balls	4:36	24
Running Total	29:37	19
Roxzone Total	4:43	18