HYROX Race Analysis: Alexander Cowan

HYROX Stockholm — December 7, 2024

Stockholm, Sweden · SOLO · OPEN · GBR

Total Time: 01:19:16
Ranking: #234
AG Ranking: #55
Category: SOLO · OPEN

Alexander Cowan

7-8DEC20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:00 (50%)

Stations32:08 (40%)

Roxzone7:13 (9%)

Running Analysis

Avg. PaceDegradationStability5:00/km+14.6%9.5%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	3:57	32
Running 2	4:34	-
Sled Push	2:55	489
Running 3	4:47	-
Sled Pull	4:27	315
Running 4	4:50	-
Burpee Broad Jump	5:00	212
Running 5	5:34	-
Rowing	4:32	193
Running 6	5:01	-
Farmers Carry	1:16	6
Running 7	5:14	-
Sandbag Lunges	5:19	367
Running 8	5:48	-
Wall Balls	4:42	98
Running Total	40:00	321
Roxzone Total	7:13	304

HYROX Race Analysis: Alexander Cowan - Stockholm 01:19:16 | HyCoach