HYROX Race Analysis: Jazmin Giles-Reffell & Sophie Knox - Stockholm 01:06:22 | HyCoach

HYROX Race Analysis: Jazmin Giles-Reffell & Sophie Knox

HYROX Stockholm — December 7, 2024

Stockholm, Sweden · DOUBLES · PRO · GBR

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Total Time: 01:06:22
Ranking: #4
AG Ranking: #3
Category: DOUBLES · PRO

Jazmin Giles-Reffell

Sophie Knox

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:41 (54%)

Stations24:42 (37%)

Roxzone6:04 (9%)

Running Analysis

Avg. PaceDegradationStability4:28/km+3.8%5.2%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	3:58	2
Running 2	4:21	-
Sled Push	1:44	7
Running 3	4:28	-
Sled Pull	3:23	2
Running 4	4:31	-
Burpee Broad Jump	3:15	19
Running 5	4:32	-
Rowing	4:35	12
Running 6	4:36	-
Farmers Carry	1:46	15
Running 7	4:31	-
Sandbag Lunges	2:44	2
Running 8	4:49	-
Wall Balls	3:17	1
Running Total	35:41	6
Roxzone Total	6:04	11