What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Debby Minkoff & Barbara Betti-Berutto

HYROX Stockholm — December 7, 2024

Stockholm, Sweden · DOUBLES · PRO · GBR

Total Time: 01:25:20
Ranking: #25
AG Ranking: #2
Category: DOUBLES · PRO

Debby Minkoff

Barbara Betti-Berutto

7-8DEC20242 days

Completed

4,166

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:48 (51%)

Stations35:02 (41%)

Roxzone6:33 (8%)

Running Analysis

Avg. PaceDegradationStability5:29/km+11.2%5.4%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:30	29
Running 2	5:12	-
Sled Push	2:47	33
Running 3	5:31	-
Sled Pull	5:56	34
Running 4	5:25	-
Burpee Broad Jump	3:12	16
Running 5	5:32	-
Rowing	5:13	31
Running 6	5:34	-
Farmers Carry	1:56	26
Running 7	5:47	-
Sandbag Lunges	4:27	26
Running 8	5:56	-
Wall Balls	7:01	34
Running Total	43:48	23
Roxzone Total	6:33	17

HYROX Race Analysis: Debby Minkoff & Barbara Betti-Berutto

Debby Minkoff

Barbara Betti-Berutto

HYROX Stockholm

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Debby Minkoff

Barbara Betti-Berutto

HYROX Stockholm

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times