What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sandy Wevill & Nicky Deane-Simmons

HYROX Stockholm — December 7, 2024

Stockholm, Sweden · DOUBLES · OPEN · GBR

Total Time: 01:37:39
Ranking: #227
AG Ranking: #4
Category: DOUBLES · OPEN

Sandy Wevill

Nicky Deane-Simmons

7-8DEC20242 days

Completed

4,166

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running53:13 (54%)

Stations34:53 (36%)

Roxzone9:37 (10%)

Running Analysis

Avg. PaceDegradationStability6:39/km+13.2%6.9%

Split times

Segment	Time	Rank
Running 1	6:16	-
SkiErg	5:04	235
Running 2	6:11	-
Sled Push	1:53	223
Running 3	6:19	-
Sled Pull	4:48	222
Running 4	6:29	-
Burpee Broad Jump	5:32	216
Running 5	6:36	-
Rowing	5:21	206
Running 6	6:44	-
Farmers Carry	2:15	247
Running 7	7:00	-
Sandbag Lunges	5:21	248
Running 8	7:40	-
Wall Balls	4:39	220
Running Total	53:13	209
Roxzone Total	9:37	212

HYROX Race Analysis: Sandy Wevill & Nicky Deane-Simmons

Sandy Wevill

Nicky Deane-Simmons

HYROX Stockholm

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sandy Wevill

Nicky Deane-Simmons

HYROX Stockholm

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times