HYROX Race Analysis: Carl Laurell & Frida Friström - Stockholm 00:58:36 | HyCoach

HYROX Race Analysis: Carl Laurell & Frida Friström

HYROX Stockholm — December 7, 2024

Stockholm, Sweden · DOUBLES · OPEN · SWE

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Total Time: 00:58:36
Ranking: #8
AG Ranking: #4
Category: DOUBLES · OPEN

Carl Laurell

Frida Friström

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:12 (53%)

Stations22:44 (39%)

Roxzone4:44 (8%)

Running Analysis

Avg. PaceDegradationStability3:54/km+7.7%4.2%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	3:54	46
Running 2	3:40	-
Sled Push	1:44	119
Running 3	3:59	-
Sled Pull	3:28	126
Running 4	3:50	-
Burpee Broad Jump	2:07	5
Running 5	4:00	-
Rowing	4:10	27
Running 6	4:00	-
Farmers Carry	1:03	2
Running 7	3:57	-
Sandbag Lunges	2:31	3
Running 8	4:10	-
Wall Balls	3:47	70
Running Total	31:12	6
Roxzone Total	4:44	4