HYROX Race Analysis: Al Taki & Rasheed Johnson - Stockholm 00:59:50 | HyCoach

HYROX Race Analysis: Al Taki & Rasheed Johnson

HYROX Stockholm — December 7, 2024

Stockholm, Sweden · DOUBLES · OPEN · GBR

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Total Time: 00:59:50
Ranking: #19
AG Ranking: #12
Category: DOUBLES · OPEN

Al Taki

Rasheed Johnson

7-8DEC20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:52 (55%)

Stations21:29 (36%)

Roxzone5:34 (9%)

Running Analysis

Avg. PaceDegradationStability4:06/km+8.8%8.1%

Split times

Segment	Time	Rank
Running 1	3:26	-
SkiErg	3:35	27
Running 2	3:46	-
Sled Push	1:19	32
Running 3	4:18	-
Sled Pull	2:48	78
Running 4	4:32	-
Burpee Broad Jump	2:03	8
Running 5	4:23	-
Rowing	3:57	17
Running 6	4:10	-
Farmers Carry	1:16	17
Running 7	4:06	-
Sandbag Lunges	2:57	66
Running 8	4:14	-
Wall Balls	3:34	31
Running Total	32:52	19
Roxzone Total	5:34	31