HYROX Race Analysis: Emily Canning & Joshua Fawssett - Stockholm 00:59:22 | HyCoach

HYROX Race Analysis: Emily Canning & Joshua Fawssett

HYROX Stockholm — December 7, 2024

Stockholm, Sweden · DOUBLES · OPEN · CAN

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Total Time: 00:59:22
Ranking: #7
AG Ranking: #4
Category: DOUBLES · OPEN

Emily Canning

Joshua Fawssett

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:09 (54%)

Stations22:12 (37%)

Roxzone5:06 (9%)

Running Analysis

Avg. PaceDegradationStability4:01/km+9.6%5.8%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	3:46	28
Running 2	3:49	-
Sled Push	1:33	106
Running 3	4:02	-
Sled Pull	2:56	46
Running 4	4:05	-
Burpee Broad Jump	2:33	40
Running 5	4:06	-
Rowing	4:01	11
Running 6	4:10	-
Farmers Carry	1:29	93
Running 7	4:11	-
Sandbag Lunges	2:37	18
Running 8	4:19	-
Wall Balls	3:17	4
Running Total	32:09	10
Roxzone Total	5:06	7