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HYROX Race Analysis: James Loughray

HYROX Sharjah — April 11, 2025

Sharjah, UAE · SOLO · PRO · UAE

Total Time: 01:03:42
Ranking: #7
AG Ranking: #1
Category: SOLO · PRO

James Loughray

HYROX Sharjah

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:01 (52%)

Stations26:42 (42%)

Roxzone4:03 (6%)

Running Analysis

Avg. PaceDegradationStability4:08/km+13.6%10.2%

Split times

Segment	Time	Rank
Running 1	3:12	-
SkiErg	3:52	6
Running 2	3:56	-
Sled Push	2:15	6
Running 3	4:06	-
Sled Pull	3:50	14
Running 4	4:09	-
Burpee Broad Jump	2:40	2
Running 5	4:14	-
Rowing	3:53	2
Running 6	4:16	-
Farmers Carry	1:45	32
Running 7	4:28	-
Sandbag Lunges	3:49	8
Running 8	4:44	-
Wall Balls	4:38	13
Running Total	33:01	72
Roxzone Total	4:03	26

HYROX Race Analysis: James Loughray - Sharjah 01:03:42 | HyCoach