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HYROX Race Analysis: Idris Gunes

HYROX Sharjah — April 11, 2025

Sharjah, UAE · SOLO · PRO · TUR

Total Time: 01:17:39
Ranking: #53
AG Ranking: #3
Category: SOLO · PRO

Idris Gunes

HYROX Sharjah

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:18 (45%)

Stations37:43 (49%)

Roxzone4:43 (6%)

Running Analysis

Avg. PaceDegradationStability4:25/km+10.6%14.5%

Split times

Segment	Time	Rank
Running 1	3:06	-
SkiErg	4:24	86
Running 2	4:06	-
Sled Push	2:56	51
Running 3	4:30	-
Sled Pull	7:05	98
Running 4	4:25	-
Burpee Broad Jump	4:01	38
Running 5	4:38	-
Rowing	4:38	83
Running 6	4:28	-
Farmers Carry	1:58	48
Running 7	4:32	-
Sandbag Lunges	5:14	63
Running 8	5:36	-
Wall Balls	7:27	88
Running Total	35:18	104
Roxzone Total	4:43	64

HYROX Race Analysis: Idris Gunes - Sharjah 01:17:39 | HyCoach