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HYROX Race Analysis: Steven Russell

HYROX Sharjah — April 11, 2025

Sharjah, UAE · SOLO · OPEN · GBR

Total Time: 01:20:33
Ranking: #211
AG Ranking: #56
Category: SOLO · OPEN

Steven Russell

HYROX Sharjah

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:45 (48%)

Stations34:52 (43%)

Roxzone7:00 (9%)

Running Analysis

Avg. PaceDegradationStability4:50/km+16.6%11.7%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	4:40	405
Running 2	4:31	-
Sled Push	2:16	144
Running 3	5:05	-
Sled Pull	5:24	428
Running 4	4:44	-
Burpee Broad Jump	5:15	225
Running 5	4:38	-
Rowing	4:51	309
Running 6	4:39	-
Farmers Carry	1:52	168
Running 7	5:16	-
Sandbag Lunges	4:43	148
Running 8	5:59	-
Wall Balls	5:51	244
Running Total	38:45	174
Roxzone Total	7:00	388

HYROX Race Analysis: Steven Russell - Sharjah 01:20:33 | HyCoach