HYROX Race Analysis: Ahmed Ms - Sharjah 02:06:04 | HyCoach

HYROX Race Analysis: Ahmed Ms

HYROX Sharjah — April 11, 2025

Sharjah, UAE · SOLO · OPEN · PLE

Total Time: 02:06:04
Ranking: #555
AG Ranking: #135
Category: SOLO · OPEN

Ahmed Ms

HYROX Sharjah

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running67:16 (53%)

Stations46:45 (37%)

Roxzone12:09 (10%)

Running Analysis

Avg. PaceDegradationStability8:25/km+13.0%18.2%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	5:02	525
Running 2	7:19	-
Sled Push	3:31	513
Running 3	10:57	-
Sled Pull	2:58	12
Running 4	8:18	-
Burpee Broad Jump	8:28	521
Running 5	8:57	-
Rowing	5:54	551
Running 6	8:05	-
Farmers Carry	3:02	518
Running 7	8:16	-
Sandbag Lunges	8:59	532
Running 8	9:57	-
Wall Balls	8:51	506
Running Total	1:07:16	581
Roxzone Total	12:09	564