HYROX Race Analysis: Lynsey Roger

HYROX Sharjah — April 11, 2025

Sharjah, UAE · SOLO · OPEN · SCO

Total Time: 01:18:02
Ranking: #29
AG Ranking: #10
Category: SOLO · OPEN

Lynsey Roger

HYROX Sharjah

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:37 (52%)

Stations31:58 (41%)

Roxzone5:31 (7%)

Running Analysis

Avg. PaceDegradationStability5:05/km+4.4%9.6%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	4:40	16
Running 2	4:58	-
Sled Push	1:51	22
Running 3	5:12	-
Sled Pull	4:32	52
Running 4	5:07	-
Burpee Broad Jump	5:21	65
Running 5	5:14	-
Rowing	4:50	14
Running 6	5:07	-
Farmers Carry	1:46	26
Running 7	5:11	-
Sandbag Lunges	4:26	45
Running 8	5:53	-
Wall Balls	4:32	44
Running Total	40:37	124
Roxzone Total	5:31	76

HYROX Race Analysis: Lynsey Roger - Sharjah 01:18:02 | HyCoach