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HYROX Race Analysis: Paolo Misurale & Roche Louis Smith

HYROX Sharjah — April 11, 2025

Sharjah, UAE · DOUBLES · OPEN · ITA

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Total Time: 01:11:28
Ranking: #117
AG Ranking: #67
Category: DOUBLES · OPEN

Paolo Misurale

Roche Louis Smith

HYROX Sharjah

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:11 (56%)

Stations26:03 (36%)

Roxzone5:17 (7%)

Running Analysis

Avg. PaceDegradationStability5:02/km+9.7%9.9%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	4:00	147
Running 2	4:48	-
Sled Push	4:27	284
Running 3	5:08	-
Sled Pull	2:42	81
Running 4	5:08	-
Burpee Broad Jump	2:18	15
Running 5	5:16	-
Rowing	4:05	38
Running 6	5:10	-
Farmers Carry	1:26	48
Running 7	5:16	-
Sandbag Lunges	3:21	87
Running 8	5:39	-
Wall Balls	3:44	62
Running Total	40:11	118
Roxzone Total	5:17	158

HYROX Race Analysis: Paolo Misurale & Roche Louis Smith - Sharjah 01:11:28 | HyCoach