HYROX Race Analysis: Sean Donnelly & Gemma Best - Katowice 01:03:10 | HyCoach

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HYROX Race Analysis: Sean Donnelly & Gemma Best

HYROX Katowice — February 22, 2025

Katowice, Poland · DOUBLES · OPEN · GBR

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Total Time: 01:03:10
Ranking: #22
AG Ranking: #15
Category: DOUBLES · OPEN

Sean Donnelly

Gemma Best

HYROX Katowice

Katowice, Poland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations23:54 (100%)

Running Analysis

Avg. PaceDegradationStability4:29/km+4.9%8.3%

Split times

Segment	Time	Rank
Running 1	3:34	-
SkiErg	3:55	47
Running 2	4:28	-
Sled Push	1:44	184
Running 3	4:32	-
Sled Pull	2:49	58
Running 4	4:32	-
Burpee Broad Jump	2:47	59
Running 5	4:39	-
Rowing	4:05	17
Running 6	4:40	-
Farmers Carry	1:41	122
Running 7	4:41	-
Sandbag Lunges	3:19	63
Running 8	4:53	-
Wall Balls	3:34	27
Running Total	-	-
Roxzone Total	-	-