HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Forging Hybrid Athletes

AboutMethodologyReport an errorPressLegal NoticeTerms of ServiceTerms of SalePrivacy PolicyContactAll locationsAll eventsPartners

© 2026 HyCoach - Forging Hybrid Athletes

Hycoach.ai is not affiliated with HYROX GmbH. HYROX® is a registered trademark of HYROX GmbH. CrossFit® is a registered trademark of CrossFit, LLC.

  1. Home
  2. Analyze
  3. Race Analysis
Follow us
Immortalise your performance.
Create my visual→

HYROX Race Analysis: Matthewstone S Mzandolo

HYROX Johannesburg I — October 5, 2024

Johannesburg, South Africa · SOLO · PRO · RSA

Matthewstone. S Mzandolo

Total Time
01:18:34
Ranking
#16
AG Ranking
#7
Category
SOLO · PRO
MM

Matthewstone S Mzandolo

HYROX Johannesburg I - Johannesburg, South Africa
5-6OCT20242
Completed
2,356

HYROX Johannesburg I

Johannesburg, South Africa
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running39:34 (50%)
Stations33:52 (43%)
Roxzone5:13 (7%)

Running Analysis

Avg. PaceDegradationStability4:57/km+13.4%18.9%

Split times

SegmentTimeRank
Running 12:38-
SkiErg4:0121
Running 24:44-
Sled Push3:1130
Running 35:01-
Sled Pull7:0047
Running 45:17-
Burpee Broad Jump2:291
Running 55:29-
Rowing4:3319
Running 65:10-
Farmers Carry2:0539
Running 75:22-
Sandbag Lunges4:1221
Running 85:57-
Wall Balls6:2131
Running Total39:3431
Roxzone Total5:1323