HYROX Race Analysis: Sean Wentzel - Johannesburg 01:18:37 | HyCoach

HYROX Race Analysis: Sean Wentzel

HYROX Johannesburg I — October 5, 2024

Johannesburg, South Africa · SOLO · PRO · BOT

Total Time: 01:18:37
Ranking: #17
AG Ranking: #2
Category: SOLO · PRO

Sean Wentzel

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:14 (46%)

Stations37:26 (48%)

Roxzone5:02 (6%)

Running Analysis

Avg. PaceDegradationStability4:32/km+11.7%17.1%

Split times

Segment	Time	Rank
Running 1	2:36	-
SkiErg	3:58	15
Running 2	4:17	-
Sled Push	3:38	56
Running 3	4:51	-
Sled Pull	8:26	77
Running 4	4:49	-
Burpee Broad Jump	4:29	39
Running 5	4:59	-
Rowing	4:38	31
Running 6	4:42	-
Farmers Carry	2:12	46
Running 7	4:47	-
Sandbag Lunges	3:53	5
Running 8	5:17	-
Wall Balls	6:12	22
Running Total	36:14	15
Roxzone Total	5:02	19