What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Julien Simery

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · SOLO · PRO · FRA

Total Time: 01:21:03
Ranking: #22
AG Ranking: #3
Category: SOLO · PRO

Julien Simery

5-6OCT20242 days

Completed

2,356

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:34 (48%)

Stations37:21 (46%)

Roxzone5:13 (6%)

Running Analysis

Avg. PaceDegradationStability4:49/km+7.9%12.8%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	4:27	80
Running 2	4:40	-
Sled Push	3:10	26
Running 3	4:55	-
Sled Pull	6:42	43
Running 4	4:55	-
Burpee Broad Jump	4:49	50
Running 5	5:09	-
Rowing	4:41	40
Running 6	4:58	-
Farmers Carry	1:22	4
Running 7	5:02	-
Sandbag Lunges	5:06	52
Running 8	5:37	-
Wall Balls	7:04	41
Running Total	38:34	28
Roxzone Total	5:13	24

HYROX Race Analysis: Julien Simery

Julien Simery

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Julien Simery

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times