HYROX Race Analysis: Emil Gutsche - Johannesburg 01:32:39 | HyCoach

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HYROX Race Analysis: Emil Gutsche

HYROX Johannesburg I — October 5, 2024

Johannesburg, South Africa · SOLO · PRO · RSA

Total Time: 01:32:39
Ranking: #62
AG Ranking: #18
Category: SOLO · PRO

Emil Gutsche

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:10 (51%)

Stations38:39 (42%)

Roxzone6:56 (7%)

Running Analysis

Avg. PaceDegradationStability5:54/km+13.7%15.7%

Split times

Segment	Time	Rank
Running 1	3:42	-
SkiErg	4:14	50
Running 2	5:28	-
Sled Push	2:37	9
Running 3	6:15	-
Sled Pull	5:49	26
Running 4	6:07	-
Burpee Broad Jump	5:04	58
Running 5	6:39	-
Rowing	4:31	17
Running 6	5:54	-
Farmers Carry	1:53	22
Running 7	6:13	-
Sandbag Lunges	5:50	67
Running 8	6:55	-
Wall Balls	8:41	65
Running Total	47:10	78
Roxzone Total	6:56	68