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HYROX Race Analysis: Jason Fritz

HYROX Johannesburg I — October 5, 2024

Johannesburg, South Africa · SOLO · PRO · RSA

Total Time: 01:53:08
Ranking: —
AG Ranking: —
Category: SOLO · PRO

Jason Fritz

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:49 (51%)

Stations44:08 (39%)

Roxzone11:17 (10%)

Running Analysis

Avg. PaceDegradationStability7:14/km+10.3%21.6%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:19	56
Running 2	6:28	-
Sled Push	3:15	33
Running 3	6:42	-
Sled Pull	7:17	54
Running 4	9:15	-
Burpee Broad Jump	7:19	96
Running 5	7:11	-
Rowing	5:22	87
Running 6	7:13	-
Farmers Carry	-	-
Running 7	7:08	-
Sandbag Lunges	7:51	95
Running 8	9:39	-
Wall Balls	8:45	66
Running Total	57:49	98
Roxzone Total	11:17	100