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HYROX Race Analysis: Chris Fox

HYROX Johannesburg I — October 5, 2024

Johannesburg, South Africa · SOLO · OPEN · GBR

Total Time: 01:17:56
Ranking: #29
AG Ranking: #13
Category: SOLO · OPEN

Chris Fox

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:59 (49%)

Stations36:12 (46%)

Roxzone3:47 (5%)

Running Analysis

Avg. PaceDegradationStability4:45/km+16.0%15.3%

Split times

Segment	Time	Rank
Running 1	3:16	-
SkiErg	4:25	150
Running 2	4:47	-
Sled Push	2:22	63
Running 3	5:08	-
Sled Pull	4:12	68
Running 4	5:17	-
Burpee Broad Jump	5:44	122
Running 5	5:27	-
Rowing	5:10	195
Running 6	4:10	-
Farmers Carry	3:31	393
Running 7	5:33	-
Sandbag Lunges	4:15	57
Running 8	4:23	-
Wall Balls	6:33	95
Running Total	37:59	15
Roxzone Total	3:47	4

HYROX Race Analysis: Chris Fox - Johannesburg 01:17:56 | HyCoach