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HYROX Race Analysis: Dylan Heubner

HYROX Johannesburg I — October 5, 2024

Johannesburg, South Africa · SOLO · OPEN · RSA

Total Time: 01:19:01
Ranking: #35
AG Ranking: #7
Category: SOLO · OPEN

Dylan Heubner

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:05 (51%)

Stations34:02 (43%)

Roxzone4:58 (6%)

Running Analysis

Avg. PaceDegradationStability5:01/km+22.7%15.3%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	4:58	339
Running 2	4:38	-
Sled Push	2:57	203
Running 3	4:58	-
Sled Pull	4:26	97
Running 4	5:13	-
Burpee Broad Jump	3:47	8
Running 5	5:13	-
Rowing	5:03	148
Running 6	5:17	-
Farmers Carry	2:36	285
Running 7	5:41	-
Sandbag Lunges	4:55	144
Running 8	5:54	-
Wall Balls	5:20	28
Running Total	40:05	48
Roxzone Total	4:58	19

HYROX Race Analysis: Dylan Heubner - Johannesburg 01:19:01 | HyCoach