Immortalise your performance.

Create my visual

HYROX Race Analysis: Willie Smit

HYROX Johannesburg I — October 5, 2024

Johannesburg, South Africa · SOLO · OPEN · RSA

Total Time: 01:35:20
Ranking: #167
AG Ranking: #11
Category: SOLO · OPEN

Willie Smit

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:56 (48%)

Stations38:35 (40%)

Roxzone10:53 (11%)

Running Analysis

Avg. PaceDegradationStability5:45/km+12.9%14.4%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	4:08	30
Running 2	5:19	-
Sled Push	2:25	76
Running 3	5:34	-
Sled Pull	3:46	28
Running 4	5:56	-
Burpee Broad Jump	9:01	339
Running 5	6:22	-
Rowing	5:10	201
Running 6	6:06	-
Farmers Carry	2:13	175
Running 7	6:00	-
Sandbag Lunges	5:06	165
Running 8	6:51	-
Wall Balls	6:46	111
Running Total	45:56	133
Roxzone Total	10:53	336

HYROX Race Analysis: Willie Smit - Johannesburg 01:35:20 | HyCoach