HYROX Race Analysis: Neil Bester & Dimitri Loupis

HYROX Johannesburg I — October 5, 2024

Johannesburg, South Africa · DOUBLES · PRO · RSA

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Total Time: 01:05:39
Ranking: #6
AG Ranking: #3
Category: DOUBLES · PRO

Neil Bester

Dimitri Loupis

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:49 (58%)

Stations23:42 (36%)

Roxzone4:14 (6%)

Running Analysis

Avg. PaceDegradationStability4:44/km+17.1%15.4%

Split times

Segment	Time	Rank
Running 1	2:56	-
SkiErg	3:36	8
Running 2	4:23	-
Sled Push	1:41	12
Running 3	4:51	-
Sled Pull	3:21	4
Running 4	5:00	-
Burpee Broad Jump	2:09	8
Running 5	5:07	-
Rowing	4:01	5
Running 6	5:07	-
Farmers Carry	1:36	25
Running 7	5:08	-
Sandbag Lunges	3:35	28
Running 8	5:21	-
Wall Balls	3:43	12
Running Total	37:49	17
Roxzone Total	4:14	6

HYROX Race Analysis: Neil Bester & Dimitri Loupis - Johannesburg 01:05:39 | HyCoach