HYROX Race Analysis: Owen Long & Dylan Doyle - Johannesburg 01:20:39 | HyCoach

HYROX Race Analysis: Owen Long & Dylan Doyle

HYROX Johannesburg I — October 5, 2024

Johannesburg, South Africa · DOUBLES · PRO · IRL

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Total Time: 01:20:39
Ranking: #40
AG Ranking: #16
Category: DOUBLES · PRO

Owen Long

Dylan Doyle

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:11 (55%)

Stations29:43 (37%)

Roxzone6:50 (8%)

Running Analysis

Avg. PaceDegradationStability5:31/km+79.2%27.1%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	3:53	30
Running 2	4:05	-
Sled Push	1:46	20
Running 3	4:28	-
Sled Pull	4:14	25
Running 4	4:30	-
Burpee Broad Jump	3:43	57
Running 5	4:43	-
Rowing	4:51	43
Running 6	7:05	-
Farmers Carry	1:50	46
Running 7	7:19	-
Sandbag Lunges	4:50	58
Running 8	7:54	-
Wall Balls	4:36	41
Running Total	44:11	39
Roxzone Total	6:50	43