What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ebrahim Hartley & Mansur Agigi

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · DOUBLES · OPEN · RSA

Total Time: 01:06:43
Ranking: #8
AG Ranking: #5
Category: DOUBLES · OPEN

Ebrahim Hartley

Mansur Agigi

5-6OCT20242 days

Completed

2,356

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:36 (55%)

Stations25:39 (38%)

Roxzone4:32 (7%)

Running Analysis

Avg. PaceDegradationStability4:35/km+5.1%12.5%

Split times

Segment	Time	Rank
Running 1	3:07	-
SkiErg	3:55	100
Running 2	4:36	-
Sled Push	1:44	139
Running 3	4:34	-
Sled Pull	3:26	144
Running 4	4:48	-
Burpee Broad Jump	3:11	115
Running 5	4:59	-
Rowing	4:29	44
Running 6	4:46	-
Farmers Carry	1:40	146
Running 7	4:50	-
Sandbag Lunges	2:32	9
Running 8	5:00	-
Wall Balls	4:42	191
Running Total	36:36	28
Roxzone Total	4:32	11

HYROX Race Analysis: Ebrahim Hartley & Mansur Agigi

Ebrahim Hartley

Mansur Agigi

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ebrahim Hartley

Mansur Agigi

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times