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HYROX Race Analysis: Luhan Mans & Dylan Thesner

HYROX Johannesburg I — October 5, 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Total Time: 01:14:36
Ranking: #43
AG Ranking: #20
Category: DOUBLES · OPEN

Luhan Mans

Dylan Thesner

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:09 (58%)

Stations24:34 (33%)

Roxzone6:57 (9%)

Running Analysis

Avg. PaceDegradationStability5:24/km+5.8%6.3%

Split times

Segment	Time	Rank
Running 1	5:14	-
SkiErg	3:45	30
Running 2	5:10	-
Sled Push	1:40	113
Running 3	5:14	-
Sled Pull	2:58	68
Running 4	5:17	-
Burpee Broad Jump	2:55	74
Running 5	5:12	-
Rowing	4:37	78
Running 6	5:21	-
Farmers Carry	1:21	30
Running 7	5:28	-
Sandbag Lunges	2:59	60
Running 8	6:16	-
Wall Balls	4:19	123
Running Total	43:09	65
Roxzone Total	6:57	83

HYROX Race Analysis: Luhan Mans & Dylan Thesner - Johannesburg 01:14:36 | HyCoach