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HYROX Race Analysis: George Cooper & Adriaan Cooper

HYROX Johannesburg I — October 5, 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

George Cooper · Adriaan Cooper

Total Time
01:22:57
Ranking
#136
AG Ranking
#69
Category
DOUBLES · OPEN
RSA flag
GC

George Cooper

RSA flag
AC

Adriaan Cooper

HYROX HYROX Johannesburg I - Johannesburg, South Africa
5-6OCT20242
Completed
2,356

HYROX Johannesburg I

Johannesburg, South Africa
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running48:44 (59%)
Stations26:40 (32%)
Roxzone7:38 (9%)

Running Analysis

Avg. PaceDegradationStability6:05/km+16.5%15.8%

Split times

SegmentTimeRank
Running 14:20-
SkiErg4:05173
Running 25:27-
Sled Push1:40109
Running 35:40-
Sled Pull3:17122
Running 46:05-
Burpee Broad Jump2:5986
Running 56:26-
Rowing4:47127
Running 66:32-
Farmers Carry2:34319
Running 76:21-
Sandbag Lunges3:15102
Running 87:55-
Wall Balls4:0360
Running Total48:44142
Roxzone Total7:38114