What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Pepe Marais & Ryan Taylor

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · DOUBLES · OPEN · AUS

Total Time: 01:26:56
Ranking: #171
AG Ranking: #87
Category: DOUBLES · OPEN

Pepe Marais

Ryan Taylor

5-6OCT20242 days

Completed

2,356

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:59 (53%)

Stations33:07 (38%)

Roxzone7:53 (9%)

Running Analysis

Avg. PaceDegradationStability5:45/km-3.1%10.8%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:12	218
Running 2	5:54	-
Sled Push	2:33	304
Running 3	5:46	-
Sled Pull	4:58	279
Running 4	5:50	-
Burpee Broad Jump	3:48	199
Running 5	5:55	-
Rowing	5:36	261
Running 6	5:58	-
Farmers Carry	1:51	215
Running 7	5:43	-
Sandbag Lunges	4:05	240
Running 8	6:39	-
Wall Balls	6:04	282
Running Total	45:59	98
Roxzone Total	7:53	125

HYROX Race Analysis: Pepe Marais & Ryan Taylor

Pepe Marais

Ryan Taylor

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Pepe Marais

Ryan Taylor

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times