What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Adrian Taylor & Jaishal Chiba

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · DOUBLES · OPEN · GBR

Total Time: 01:27:07
Ranking: #176
AG Ranking: #91
Category: DOUBLES · OPEN

Adrian Taylor

Jaishal Chiba

5-6OCT20242 days

Completed

2,356

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:53 (60%)

Stations26:43 (31%)

Roxzone8:35 (10%)

Running Analysis

Avg. PaceDegradationStability6:29/km+16.2%14.6%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	4:02	144
Running 2	5:58	-
Sled Push	1:43	128
Running 3	6:21	-
Sled Pull	3:04	88
Running 4	7:09	-
Burpee Broad Jump	3:49	200
Running 5	7:16	-
Rowing	4:58	181
Running 6	6:49	-
Farmers Carry	1:12	12
Running 7	6:56	-
Sandbag Lunges	3:18	121
Running 8	7:15	-
Wall Balls	4:37	180
Running Total	51:53	177
Roxzone Total	8:35	145

HYROX Race Analysis: Adrian Taylor & Jaishal Chiba

Adrian Taylor

Jaishal Chiba

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Adrian Taylor

Jaishal Chiba

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times