What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nikhil Patel & Kishendren Pillay

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · DOUBLES · OPEN · GBR

Total Time: 01:37:27
Ranking: #267
AG Ranking: #73
Category: DOUBLES · OPEN

Nikhil Patel

Kishendren Pillay

5-6OCT20242 days

Completed

2,356

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:09 (59%)

Stations29:35 (30%)

Roxzone10:48 (11%)

Running Analysis

Avg. PaceDegradationStability7:09/km+23.2%7.6%

Split times

Segment	Time	Rank
Running 1	6:38	-
SkiErg	4:32	298
Running 2	6:07	-
Sled Push	1:39	105
Running 3	6:54	-
Sled Pull	4:29	262
Running 4	7:05	-
Burpee Broad Jump	3:45	190
Running 5	7:30	-
Rowing	5:06	217
Running 6	7:33	-
Farmers Carry	1:33	98
Running 7	7:32	-
Sandbag Lunges	2:58	57
Running 8	7:54	-
Wall Balls	5:33	266
Running Total	57:09	222
Roxzone Total	10:48	201

HYROX Race Analysis: Nikhil Patel & Kishendren Pillay

Nikhil Patel

Kishendren Pillay

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nikhil Patel

Kishendren Pillay

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times