HYROX Race Analysis: Leandi Lutzkie & Michaela Cooke - Johannesburg 01:26:48 | HyCoach

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HYROX Race Analysis: Leandi Lutzkie & Michaela Cooke

HYROX Johannesburg I — October 5, 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Total Time: 01:26:48
Ranking: #163
AG Ranking: #87
Category: DOUBLES · OPEN

Leandi Lutzkie

Michaela Cooke

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:08 (63%)

Stations23:39 (28%)

Roxzone8:12 (10%)

Running Analysis

Avg. PaceDegradationStability6:39/km+7.9%11.2%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	4:32	71
Running 2	6:31	-
Sled Push	-	-
Running 3	6:39	-
Sled Pull	4:23	65
Running 4	6:58	-
Burpee Broad Jump	2:42	5
Running 5	6:57	-
Rowing	4:56	29
Running 6	6:45	-
Farmers Carry	0:47	8
Running 7	7:02	-
Sandbag Lunges	2:52	48
Running 8	7:31	-
Wall Balls	3:27	9
Running Total	53:08	251
Roxzone Total	8:12	145