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Race Analysis
HYROX Race Analysis: Rachel Joffe & Jenne-Lee Steyl
HYROX Johannesburg I — October 5, 2024
Johannesburg, South Africa · DOUBLES · OPEN · RSA
·
Total Time
02:15:34
Ranking
#528
AG Ranking
#248
Category
DOUBLES · OPEN
RJ
Rachel Joffe
JS
Jenne-Lee Steyl
5-6
OCT
2024
2
Completed
2,356
HYROX Johannesburg I
Johannesburg, South Africa
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
76:46 (53%)
Stations
38:38 (27%)
Roxzone
29:18 (20%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
9:36/km
+16.9%
17.8%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
6:03
-
SkiErg
5:43
401
Running 2
8:53
-
Sled Push
-
-
Running 3
9:20
-
Sled Pull
-
-
Running 4
9:27
-
Burpee Broad Jump
8:51
523
Running 5
10:21
-
Rowing
7:12
424
Running 6
9:48
-
Farmers Carry
2:13
411
Running 7
10:23
-
Sandbag Lunges
6:54
521
Running 8
12:36
-
Wall Balls
7:45
491
Running Total
1:16:46
463
Roxzone Total
29:18
319
Rachel Joffe
Jenne-Lee Steyl
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HYROX Race Analysis: Rachel Joffe & Jenne-Lee Steyl - Johannesburg 02:15:34 | HyCoach