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HYROX Race Analysis: Aoife Ryan & Brett Hollingworth

HYROX Johannesburg I — October 5, 2024

Johannesburg, South Africa · DOUBLES · OPEN · IRL

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Total Time: 01:34:17
Ranking: #218
AG Ranking: #112
Category: DOUBLES · OPEN

Aoife Ryan

Brett Hollingworth

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running27:30 (26%)

Stations76:29 (74%)

Running Analysis

Avg. PaceDegradationStability6:12/km-26.0%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	4:24	199
Running 2	5:38	-
Sled Push	2:33	273
Running 3	7:44	-
Sled Pull	13:51	174
Running 4	7:03	-
Burpee Broad Jump	4:52	282
Running 5	4:34	-
Rowing	39:54	361
Running 6	-	-
Farmers Carry	1:48	174
Running 7	-	-
Sandbag Lunges	4:07	185
Running 8	8:19	-
Wall Balls	5:00	195
Running Total	27:30	33
Roxzone Total	-	-

HYROX Race Analysis: Aoife Ryan & Brett Hollingworth - Johannesburg 01:34:17 | HyCoach