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HYROX Race Analysis: Ellie Wing

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · SOLO · PRO · GBR

Total Time: 01:21:45
Ranking: #48
AG Ranking: #11
Category: SOLO · PRO

Ellie Wing

30MAY-1 JUN20253

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations39:30 (100%)

Running Analysis

Avg. PaceDegradationStability4:39/km+12.8%7.9%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:46	21
Running 2	4:10	-
Sled Push	3:56	31
Running 3	4:21	-
Sled Pull	6:47	43
Running 4	4:34	-
Burpee Broad Jump	5:01	20
Running 5	4:42	-
Rowing	5:23	56
Running 6	4:39	-
Farmers Carry	3:00	53
Running 7	4:42	-
Sandbag Lunges	5:01	38
Running 8	5:31	-
Wall Balls	5:36	15
Running Total	-	-
Roxzone Total	-	-