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HYROX Race Analysis: Alana Conaghan
HYROX Cardiff — May 30, 2025
Cardiff, United Kingdom · SOLO · PRO · IRL
Total Time
01:31:38
Ranking
#47
AG Ranking
#8
Category
SOLO · PRO
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AC
Alana Conaghan
30
MAY-1 JUN
2025
3 days
Completed
6,264
HYROX Cardiff
Cardiff, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
0:00 (0%)
Stations
40:51 (100%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:33/km
-37.9%
18.4%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:54
-
SkiErg
4:43
14
Running 2
8:00
-
Sled Push
3:46
23
Running 3
4:49
-
Sled Pull
8:32
65
Running 4
5:48
-
Burpee Broad Jump
5:21
27
Running 5
4:58
-
Rowing
5:21
50
Running 6
4:55
-
Farmers Carry
2:43
38
Running 7
4:58
-
Sandbag Lunges
4:56
34
Running 8
6:04
-
Wall Balls
5:29
14
Running Total
-
-
Roxzone Total
-
-