HYCOACH
Home
Analyze
Race Analysis
HYROX Race Analysis: Jo Irwin
HYROX Cardiff — May 30, 2025
Cardiff, United Kingdom · SOLO · PRO · GBR
Total Time
01:38:34
Ranking
#61
AG Ranking
#2
Category
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JI
Jo Irwin
30
MAY-1 JUN
2025
3 days
Completed
6,264
HYROX Cardiff
Cardiff, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
0:00 (0%)
Stations
48:18 (100%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:40/km
+13.5%
8.8%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:20
-
SkiErg
5:19
69
Running 2
5:03
-
Sled Push
6:47
74
Running 3
5:27
-
Sled Pull
6:50
46
Running 4
5:27
-
Burpee Broad Jump
6:26
47
Running 5
5:47
-
Rowing
5:36
66
Running 6
5:41
-
Farmers Carry
3:10
57
Running 7
5:44
-
Sandbag Lunges
6:00
64
Running 8
6:51
-
Wall Balls
8:10
53
Running Total
-
-
Roxzone Total
-
-