HYROX Race Analysis: Emma Williams

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · SOLO · PRO · AUS

Total Time: 02:10:40
Ranking: #74
AG Ranking: #10
Category: SOLO · PRO

Emma Williams

30MAY-1 JUN20253 days

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations56:03 (100%)

Running Analysis

Avg. PaceDegradationStability8:27/km+62.3%31.3%

Split times

Segment	Time	Rank
Running 1	5:58	-
SkiErg	5:10	60
Running 2	6:03	-
Sled Push	4:47	52
Running 3	6:56	-
Sled Pull	7:27	55
Running 4	7:01	-
Burpee Broad Jump	10:11	72
Running 5	7:39	-
Rowing	5:22	51
Running 6	9:51	-
Farmers Carry	2:48	43
Running 7	9:49	-
Sandbag Lunges	10:25	74
Running 8	14:23	-
Wall Balls	9:53	67
Running Total	-	-
Roxzone Total	-	-