HYROX Race Analysis: Dan Jackson

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · SOLO · PRO · GBR

Total Time: 00:59:11
Ranking: #5
AG Ranking: #2
Category: SOLO · PRO

Dan Jackson

30MAY-1 JUN20253 days

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations25:27 (100%)

Running Analysis

Avg. PaceDegradationStability3:50/km+7.0%6.3%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	3:59	12
Running 2	3:33	-
Sled Push	2:26	18
Running 3	3:42	-
Sled Pull	3:52	18
Running 4	3:44	-
Burpee Broad Jump	3:10	8
Running 5	3:50	-
Rowing	4:07	11
Running 6	3:48	-
Farmers Carry	1:24	5
Running 7	3:48	-
Sandbag Lunges	2:56	2
Running 8	4:26	-
Wall Balls	3:33	3
Running Total	-	-
Roxzone Total	-	-