HYROX Race Analysis: James Phillips

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · SOLO · PRO · GBR

Total Time: 01:01:55
Ranking: #7
AG Ranking: #4
Category: SOLO · PRO

James Phillips

30MAY-1 JUN20253 days

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations29:40 (100%)

Running Analysis

Avg. PaceDegradationStability3:38/km+7.0%5.4%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	4:07	38
Running 2	3:21	-
Sled Push	2:53	87
Running 3	3:36	-
Sled Pull	4:24	45
Running 4	3:34	-
Burpee Broad Jump	3:11	9
Running 5	3:36	-
Rowing	4:03	4
Running 6	3:37	-
Farmers Carry	1:42	46
Running 7	3:35	-
Sandbag Lunges	3:32	16
Running 8	4:06	-
Wall Balls	5:48	69
Running Total	-	-
Roxzone Total	-	-