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HYROX Race Analysis: Josh Henry

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · SOLO · PRO · GBR

Josh Henry

Total Time
01:05:11
Ranking
#30
AG Ranking
#8
Category
SOLO · PRO
JH

Josh Henry

30MAY-1 JUN20253
Completed
6,264

HYROX Cardiff

Cardiff, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)
Stations30:04 (100%)

Running Analysis

Avg. PaceDegradationStability3:59/km+9.2%6.8%

Split times

SegmentTimeRank
Running 14:00-
SkiErg4:0531
Running 23:38-
Sled Push2:5593
Running 33:48-
Sled Pull4:1022
Running 43:54-
Burpee Broad Jump4:0662
Running 54:00-
Rowing4:2251
Running 63:57-
Farmers Carry1:4863
Running 73:58-
Sandbag Lunges3:5535
Running 84:38-
Wall Balls4:4321
Running Total--
Roxzone Total--